Refuel This Weekend with a Super Smoothie and Some Downward Facing Dog.
Sip: Super smoothie
Let’s get real – this week took a major toll on our minds and bodies. Between endless burgers and the (more than) occasional Budweiser, celebrating the birth of America was pretty exhausting. Recover this weekend by sipping on one of these healthy smoothies in replace of your usual bagel and cream cheese breakfast.
Watch: Your Sister’s Sister
Up-and-comer Mark Duplass is naïve, yet enlightened in Your Sister’s Sister, an offbeat indie dramady that perfectly captures the inexplicable bond between siblings. The movie’s true-to-life relationships are refreshing, and Rosemarie Dewitt and Emily Blunt round out an intimate cast.
Wear: Hat | Sunglasses | Dress | Body bar | Nail polish | Bracelet | Bag | Sandals
Maxis are back with a vengeance this summer, so why not test out the trend in a fun print? With Maxis, length is of major importance, so be sure to pick a dress that barely skims the floor. Slip on some strappy sandals to create a casual vibe and add a cross body bag for ultimate convenience.
After you’ve ingested something a less indulgent, work on your downward facing dog with an hour or two of bikrim yoga. Sweating on your mat is a lot chicer than sweating in the streets, and they’ve got the athletic wear to prove it. The count down to your final summer vakay is only weeks away, so grab your Nalgene and get going!
Photos from www.well.blogs.nytime.com – by Andrew Sorivani, www.womenfitness.net